About Me

My name is Adrian, an integrative counsellor based in Plymouth, working with clients who I see face-to-face from the local area and with ones from further afield online.

I work integratively which means that I draw from several theories that work to reconnect your mind, body, emotions and soul to create a greater sense of well-being. (Five years in, and still struggling to not read that in Phil Daniels voice).

Alongside the use of traditional talking therapies, I like to offer a more creative touch to helping you reconnect, bringing art, imagery, and creation to our sessions. I have often shared the analogy of counselling being like watching a washing machine, all the colours are jumbled, a blur, non-identifiable, and it is only when you have the opportunity to hang them up to dry do they become clear. 

I will be offering Walk'n'Talk therapies soon, a chance to combine the power of fresh air, exercise and sharing. Alongside my work with individuals, I will be offering group work in the future with more details to be announced soon.

Alongside my private practice, I work with a men's well-being charity, to provide access to therapy to those who have struggled to engage in counselling before. 

My Membership Organisation is the BACP