"The gentle and sensitive compansionship offered by an empathetic person provide illumination and healing"
Carl Rogers
Developing new
perspectives together
Thank you for visiting my page. My name is Adrian, and I am an integrative counsellor based in Plymouth.
I am here to offer my services, to listen, help, and guide you through your concerns in a non-judgmental manner.
I offer a free initial 20-minute call by phone or video prior to starting.
Click the link below to learn more about me and my approach to counselling.
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Counselling for Adults
As a counsellor, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Cognitive Behavioral
Therapy (CBT)
I support you in changing negative thought patterns, regulating emotions and improving behavior.
Creative Counselling
Words are not the only way to explore, we can work in a creative way to explore what can not be said
Online Therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Group Therapy
(coming soon)
By participating in a group of people who have similar problems and experiences, you can gain new perspectives and develop solutions together.
Walk'n'Talk Therapy
(coming soon)
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Pricing
Times
Sessions are for 50 minutes
Standard Rates
Face to Face - £45
Walk'n'Talk - £45
Online - £40
Discounts
Counselling Students on their Level 4 Qualification - £10 off standard rates
I offer a limited number of discounted places for low-income clients and are allocated on a first-come, first-served basis. Should a space arise, you can swap onto that lower rate. These are priced at £25 per session.
Special Offer
Throughout 2025, six sessions for the price of five.
Face to Face & Walk'n'Talk - £225
Online - £200
Opening Hours
- Mon – Tue
- 08:00 – 21:00
- Wednesday
- 08:00 – 12:00
- Thu – Fri
- 08:00 – 21:00
- Saturday
- 08:00 – 13:00
- Sunday
- Closed
Frequently Asked Questions
How much will a session cost?
You can check our prices and type of sessions just above his section
When are you available?
We are primarily open six days a week, from 8 am til 9 pm, but can be flexible where possible to meet your need
How do I take part online?
We host our online sessions through a secure medical based video hosting website, you click the link, enter your name, we do the rest.
Are sessions confidential?
Absolutely, what is said in the room, stays in the room, to coin a phrase, there are some exceptions, but these will be communicated to you before you start and have your saftey in mind.
What is your cancellation policy?
Sessions can be cancelled up to 48 hours before their start time for free, after this they will be charged at your standard rate.
Where are your sessions held?
In person sessions are held at the Dragonfly Wellbeing Centre on the north side of Mutley Plain. There is free parking available nearby.
Contact me
Telephone: 07845 038402
E-mail: hello@aici.life
Address: Dragonfly Wellbeing Centre, 34 Mannamead Road, Mutley, PL4 7AF
© Copyright 2025. All rights reserved.
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